Design your life to fit your brain
Online women's ADHD psychologist, helping you understand your brain and design a life that actually fits.
1000+
Clients
Supported
24+
Years Experience
$$$
Health Fund
Rebates
It's all about Alignment...
This work is for women with ADHD or AuDHD (diagnosed or self-identified) who are at one of two points:
​
-
you’ve recently realised you have ADHD and want clear direction on next steps, or
-
you’ve known for some time and can sense your life isn’t aligned with your real potential
​​
This work gives you a clear framework, essential ADHD self-knowledge, and a step-by-step process to design your life to fit your brain.
What is Alignment?
Alignment looks like choosing what fits you, not what you “should” do.
It's about understanding how your brain works and intentionally designing your life around that.
Less forcing. More fit. More flow.
So this might look like: ​​
You stop trying to make one strategy work long-term, and instead intentionally and frequently rotate strategies because that works better for your ADHD brain. Eg your exercise strategy might shift from visual reminders, to a weekly personal trainer session, to an accountability buddy - for a few weeks each - recognising that the issue was never you, but the approach.
​​​​
Learn more about...
As a psychologist I am unable to use testimonials due to AHPRA regulations. However, I have a 100% Satisfaction Guarantee and have never had to fulfil it.
- Sioban Laffey
